Articles in the Yoga Category
Yoga »
photo credit: 68photobug
Yoga and creativity has been a trendy topic recently in the innovation space. The thinking is that if you do Yoga then you will have more creative ideas and therefore be better placed to innovate. This isn’t wrong, but maybe just a little simplistic. You may well have an awesome idea whilst in Pincha, but doing Pinch isn’t the way to have one. What helps is simply calming down and through that, being in a space where you have the chance to really look at the world …
Life, Yoga »
photo credit: siva_nayak88
There was an infographic in Mashable this week, linking to a number of articles, saying that “sitting can kill you”. The articles all reference a medical journal article (but none of them link directly to the data). The line common to all of these articles is:
“A recent medical journal study showed that people who sit for most of their day are 54% more likely to die of a heart attack.” (the Journal is Medicine & Science in Sports & Exercise)
That is an attention grabbing stat if I ever saw …
Business, Yoga »
photo credit: olishaw
A few weeks ago, my friend Mark Pollard wrote a cool little post called “3 simple ideas that will change your life“. In this post he talks about food and exercise and how you can improve your life pretty easily by following a few simple rules. I’ve worked with Mark in the business of having good ideas for a year, and wanted to explore a few things we can all do to promote those on a daily basis. I’ll share with you a cool doodle, some of …
